Lisabsamuels
Joined July 2011
Posts
10
Following
0
Followers
1
Weight History

Start Weight
113.4 kg
Lost so far: 0 kg

Current Weight
113.4 kg
Performance: Losing 0.6 kg a Week

Goal weight
79.4 kg
Still to go: 34.0 kg

Lisabsamuels's Weight History

Lisabsamuels's Cook Book

Calories: 92kcal | Fat: 1.78g | Carbs: 13.72g | Prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
Calories: 252kcal | Fat: 9.95g | Carbs: 27.47g | Prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
Calories: 103kcal | Fat: 0.35g | Carbs: 20.98g | Prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
Calories: 213kcal | Fat: 2.60g | Carbs: 32.00g | Prot: 15.66g
Wonton Soup
Delicious pork filled wonton soup.
Calories: 92kcal | Fat: 4.23g | Carbs: 4.15g | Prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
View Complete Cook Book

Lisabsamuels's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.