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Liltun
Liltun
Joined April 2011
Posts
22
Following
0
Followers
0
Weight History
Start Weight
67.6 kg
Lost so far:
5.0 kg
Current Weight
62.6 kg
Performance:
steady weight
Goal weight
56.7 kg
Still to go:
5.9 kg
Follow
I'm 25, and I need to get in shape. Not just after a fad diet, really want to better my health. I love food. So this is going to be interesting but I'm not giving
Liltun's Weight History
View Complete History
Liltun's Cook Book
Calories: 168kcal | Fat: 13.79g | Carbs: 9.82g | Prot: 5.09g
Asparagus with Lemon Vinaigrette
A handy Spring recipe when asparagus is in season and inexpensive.
Calories: 76kcal | Fat: 3.05g | Carbs: 12.04g | Prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
Calories: 47kcal | Fat: 0.71g | Carbs: 9.17g | Prot: 1.28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
Calories: 389kcal | Fat: 17.32g | Carbs: 34.85g | Prot: 23.97g
Chicken with Quinoa and Vegetables
A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand.
Calories: 289kcal | Fat: 7.30g | Carbs: 31.17g | Prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
View Complete Cook Book
Liltun's Recent Food & Exercise
Mixed Salad Greens
Banana
Natural Pure Raw Honey
Walking (brisk) - 6.5/kph
Shopping
Driving
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