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Lerovets
Lerovets
Joined May 2019
Posts
54
Following
0
Followers
0
Weight History
Start Weight
84 kg
Lost so far:
9.7 kg
Current Weight
74.3 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
65 kg
Still to go:
9.3 kg
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Lerovets's Weight History
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Lerovets's Cook Book
Calories: 228kcal | Fat: 1.96g | Carbs: 45.22g | Prot: 7.56g
Макароны с Овощами в Соевом Соусе
Быстрый рецепт макарон из твердых сортов пшеницы, овощей и соевого соуса. Вкусно и полезно.
View Complete Cook Book
Lerovets's Recent Food & Exercise
Борщ Красный
Ряженка 2,5% из Топленого Молока
Томатный Сок без Сахара
Walking (moderate) - 5/kph
Cleaning
Stair Climber (Stepper)
View Diet Calendar