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Ko1dun
Ko1dun
Joined February 2018
Posts
133
Following
2
Followers
11
Weight History
Start Weight
76.9 kg
Lost so far:
2.4 kg
Current Weight
74.5 kg
Performance:
Gaining 1.8 kg a Week
Goal weight
70 kg
Still to go:
4.5 kg
Follow
Спортсмен;)
Ko1dun's Weight History
View Complete History
Following
ZhdunZhora
Last weigh in:
Losing 0.1 kg a Week
sergevna3
Last weigh in:
Losing 0.4 kg a Week
Ko1dun's Recent Food & Exercise
Cucumber (Peeled)
Red Tomatoes
Blueberries (Unsweetened, Frozen)
Running (jogging) - 8/kph
Rock Climbing
Calisthenics (heavy, e.g. pushups)
View Diet Calendar