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Káh Costa
Káh Costa
Joined January 2019
Posts
255
Following
0
Followers
39
Weight History
Start Weight
64.1 kg
Lost so far:
2.1 kg
Current Weight
62 kg
Performance:
Gaining 1.2 kg a Week
Goal weight
55 kg
Still to go:
7 kg
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Todos somos maiores do que pensamos!
Káh Costa's Weight History
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Káh Costa's Recent Food & Exercise
Margarine
French or Vienna Bread
Garri
Elliptical
Weight Training (moderate)
Treadmill
View Diet Calendar