Jv.Anselmo - Member

Jv.Anselmo

Joined January 2020

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Weight History

Start Weight

92 kg

Lost so far: 4 kg

Current Weight

88 kg
Performance: Losing 1.6 kg a Week

Goal weight

89 kg

Still to go: 1 kg

Jv.Anselmo's Weight History

	Pâmela Wienskoski
	Last weigh in: Gaining 0.0 kg a Week

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	Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
	Baked or Grilled Salmon
	Whey 100% Pure
	Abdominal (Sit Ups)
	Weight Training (moderate)
	Aerobics