Jude13450 - Member

Jude13450

Joined March 2012

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Weight History

Start Weight

84.4 kg

Lost so far: 26.6 kg

Current Weight

57.8 kg
Performance: Gaining 0.2 kg a Week

Goal weight

61.2 kg

Still to go: 3.4 kg

Jude13450's Weight History

Calories: 32kcal | Fat: 0.22g | Carbs: 6.87g | Prot: 1.64g

A delicious super low calorie vegetable soup.

Calories: 284kcal | Fat: 4.51g | Carbs: 40.42g | Prot: 18.81g

Better tasting and healthier than take-out fried rice that's quick and easy.

Calories: 206kcal | Fat: 1.57g | Carbs: 5.06g | Prot: 41.05g

If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.

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