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JouKemp1971
JouKemp1971
Joined August 2019
Posts
13
Following
0
Followers
0
Weight History
Start Weight
125 kg
Lost so far:
3.4 kg
Current Weight
121.6 kg
Performance:
Losing 1.4 kg a Week
Goal weight
100 kg
Still to go:
21.6 kg
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JouKemp1971's Weight History
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JouKemp1971's Recent Food & Exercise
Proteiinipatukka Crispy Caramel
Wrap Broiler-Caesar
Kinkku-Juusto Kolmioleipä
Bicycling (slow) - 18/kph
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
View Diet Calendar