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Joselaine Zibordi
Joselaine Zibordi
Joined May 2016
Posts
24
Following
4
Followers
8
Weight History
Start Weight
86 kg
Lost so far:
2.5 kg
Current Weight
83.5 kg
Performance:
Losing 0.0 kg a Week
Goal weight
70 kg
Still to go:
13.5 kg
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Joselaine Zibordi's Weight History
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Following
Solange Campos
Last weigh in:
Gaining 1.0 kg a Week
Kandy Engler
Last weigh in:
Losing 0.0 kg a Week
gih02
Last weigh in:
Gaining 0.1 kg a Week
Rê Paes
Last weigh in:
Losing 2.3 kg a Week
Joselaine Zibordi's Cook Book
Calories: 238kcal | Fat: 19.39g | Carbs: 7.43g | Prot: 9.84g
Caldo Verde
Esse é um daqueles pratos que aquecem a alma e com esse friozinho nada melhor.
View Complete Cook Book
Joselaine Zibordi's Recent Food & Exercise
Margarina Cremosa com Sal
Dueto Milho e Ervilha
Weight Training (moderate)
Walking (exercise) - 5.5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar