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Joao Ielo
Joao Ielo
Joined September 2019
Posts
13
Following
8
Followers
6
Weight History
Start Weight
87 kg
Lost so far:
7 kg
Current Weight
80 kg
Performance:
Losing 0.1 kg a Week
Goal weight
93 kg
Still to go:
13 kg
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Joao Ielo's Weight History
View Complete History
Following
mamedenanda
Last weigh in:
Losing 2.8 kg a Week
DanDaniDaniii
Last weigh in:
Losing 0.7 kg a Week
Franciele Araújo
(only visible to followers)
annagabryellecr
Last weigh in:
steady weight
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Joao Ielo's Recent Food & Exercise
Patinho Moído
Pineapple
Iogurte Natural Whey Morango
Calisthenics (heavy, e.g. pushups)
Bike Machine (Cycling)
Desk Work
View Diet Calendar
