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Joabad
Joabad
Joined January 2013
Posts
75
Following
4
Followers
1
Weight History
Start Weight
96.5 kg
Lost so far:
0.2 kg
Current Weight
96.7 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
80 kg
Still to go:
16.7 kg
Follow
Joabad's Weight History
View Complete History
Following
sdelestal
Last weigh in:
Losing 2.1 kg a Week
rgarciaacosta
Last weigh in:
Losing 0.0 kg a Week
hifi_samurai
Last weigh in:
Gaining 0.1 kg a Week
malow21
Last weigh in:
steady weight
Joabad's Cook Book
Calories: 407kcal | Fat: 29.14g | Carbs: 22.85g | Prot: 13.40g
Tortilla de Patata
Tortilla de patata española, con o sin cebolla, al gusto.
View Complete Cook Book
Joabad's Recent Food & Exercise
Tallarines a la Carbonara
Coffee with Soy Milk
Hummus Classic
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
Yoga
View Diet Calendar