Jeans
Joined July 2007
Posts
15
Following
2
Followers
1
Weight History

Start Weight
75.3 kg
Lost so far: 3.6 kg

Current Weight
71.7 kg
Performance: steady weight

Goal weight
61.2 kg
Still to go: 10.4 kg
I have been on Weight Watchers since January 07. I am trying to get down to 135 or better. Since January I have lost 30 lbs. It wasn't easy. I hated to exercise but now realize that I have to exercise to see any results. It is not all just diet.

I enjoy most all foods and am looking for a healthy alternative. So far the Skinny Cow Ice Cream Bars have my attention. But just one and as a treat.

I do water aerobics and will continue through the summer. Come September I want to get into dance classes. It will be to cold to swim then.

I appreciate any ideas or suggestions.

Jeans's Weight History


Following

Retta
Last weigh in: steady weight Steady
 
jess6691
Last weigh in: Losing 0.9 kg a Week Down

Jeans's Cook Book

Calories: 66kcal | Fat: 1.21g | Carbs: 9.15g | Prot: 5.16g
Garden Vegetable Soup
Use any fat-free broth and substitute any vegetable you don't like for a vegetable you do like.
View Complete Cook Book


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