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Jb10766
Jb10766
Joined June 2010
Posts
47
Following
0
Followers
1
Weight History
Start Weight
102.5 kg
Lost so far:
16.2 kg
Current Weight
86.3 kg
Performance:
Losing 0.4 kg a Week
Goal weight
88.5 kg
Still to go:
2.2 kg
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Jb10766's Weight History
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Jb10766's Recent Food & Exercise
Instant Oatmeal - Maple & Brown Sugar
Premium Gold 100% Whey Protein
1% Low Fat Milk
Weight Training (Bodybuilding)
Walking (exercise) - 5.5/kph
High Intensity Interval Training (HIIT)
View Diet Calendar