Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JôNascimento16
JôNascimento16
Joined November 2021
Posts
79
Following
2
Followers
13
Weight History
Start Weight
75 kg
Lost so far:
2.5 kg
Current Weight
72.5 kg
Performance:
steady weight
Goal weight
65 kg
Still to go:
7.5 kg
Follow
JôNascimento16's Weight History
View Complete History
Following
Marcelo Sant’Anna
Last weigh in:
Losing 0.0 kg a Week
Caarlossss
Last weigh in:
Losing 0.5 kg a Week
JôNascimento16's Recent Food & Exercise
Pão de Forma Integral
Cinnamon
Weight Training (moderate)
Cardio
Weight Training (Bodybuilding)
View Diet Calendar
