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Humberto Moura
Humberto Moura
Joined January 2017
Posts
50
Following
13
Followers
13
Weight History
Start Weight
104.5 kg
Lost so far:
8.7 kg
Current Weight
95.8 kg
Performance:
Losing 0.5 kg a Week
Goal weight
97 kg
Still to go:
1.2 kg
Follow
Apesar de ser um militar, meus últimos 10 anos foram sedentários. Tenho muita dificuldade em começar e dar prosseguimento em exercícios físicos. Minha preguiça é assustadora, mas quero mudar isso.
Humberto Moura's Weight History
View Complete History
Following
acvecchi
Last weigh in:
Losing 0.3 kg a Week
AnnaK-
Last weigh in:
Losing 0.0 kg a Week
luiz sergio 01
Last weigh in:
Gaining 12.6 kg a Week
Wind99
Last weigh in:
N/A
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Humberto Moura's Recent Food & Exercise
Coffee with Milk
Fried Egg with Fat
French or Vienna Bread
Walking (slow) - 3/kph
Weight Training (moderate)
Driving
View Diet Calendar