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Heric Gustavo
Heric Gustavo
Joined June 2014
Posts
333
Following
9
Followers
0
Weight History
Start Weight
74.5 kg
Lost so far:
2 kg
Current Weight
76.5 kg
Performance:
steady weight
Goal weight
68 kg
Still to go:
8.5 kg
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Heric Gustavo's Weight History
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Following
JUHrochs
Last weigh in:
Losing 0.5 kg a Week
Francielly Borges
(only visible to followers)
Livia Estefanio
Last weigh in:
Gaining 0.7 kg a Week
Dri Valerio
Last weigh in:
Gaining 0.1 kg a Week
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Heric Gustavo's Recent Food & Exercise
Chicken (Breaded and Fried)
Cooked Carrots
Beetroot
Running - 10/kph
Walking (moderate) - 5/kph
Running - 11/kph
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