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Hellencrazy
Hellencrazy
Joined June 2022
Posts
157
Following
9
Followers
10
Weight History
Start Weight
68.6 kg
Lost so far:
8.8 kg
Current Weight
59.8 kg
Performance:
Losing 0.3 kg a Week
Goal weight
54 kg
Still to go:
5.8 kg
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Hellencrazy's Weight History
View Complete History
Following
EvaSieteTres
Last weigh in:
Gaining 0.2 kg a Week
Celtibera
Last weigh in:
steady weight
Vikthro
Last weigh in:
Losing 2.0 kg a Week
Socom1965
(only visible to followers)
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Hellencrazy's Cook Book
Calories: 226kcal | Fat: 9.82g | Carbs: 45.14g | Prot: 5.75g
Pastel de Café
Torta de café baja en calorías y alta en fibra.
Calories: 198kcal | Fat: 8.02g | Carbs: 26.89g | Prot: 8.14g
Pan de Calabaza
Pan bajo en calorías para cualquier momento del día.
Calories: 140kcal | Fat: 7.16g | Carbs: 22.25g | Prot: 3.45g
Muffins de Plátano y Avena
Merienda deliciosa y llena.
Calories: 107kcal | Fat: 3.60g | Carbs: 20.02g | Prot: 3.56g
Muffins de Pera con Chocolate
Deliciosa delicia horneada.
Calories: 216kcal | Fat: 9.88g | Carbs: 27.08g | Prot: 8.17g
Bizcocho de Zanahoria y Yogur
Delicia dulce y húmeda, perfecta con café o té.
View Complete Cook Book
Hellencrazy's Recent Food & Exercise
Activia con Melocotón
Pepinillos en Vinagre
Atún Natural
Kickboxing
View Diet Calendar