Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Helen20
Helen20
Joined October 2007
Posts
39
Following
12
Followers
11
Weight History
Start Weight
61.2 kg
Lost so far:
2.4 kg
Current Weight
58.9 kg
Performance:
Losing 1.7 kg a Week
Goal weight
54.4 kg
Still to go:
4.4 kg
Follow
Helen20's Weight History
View Complete History
Following
information
Last weigh in:
Losing 5.4 kg a Week
bullytrouble
Last weigh in:
Losing 0.1 kg a Week
tryn2Bthin
Last weigh in:
Losing 0.2 kg a Week
kstorm234
Last weigh in:
Losing 0.0 kg a Week
View All
Helen20's Cook Book
Calories: 106kcal | Fat: 10.19g | Carbs: 1.19g | Prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
View Complete Cook Book
Helen20's Recent Food & Exercise
Peanut Butter
Bluefin Tuna (Fish)
Wakame Seaweed
Desk Work
Running - 10/kph
Walking (slow) - 3/kph
View Diet Calendar