Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Hans90
Hans90
Joined September 2012
Posts
10
Following
1
Followers
0
Weight History
Start Weight
100 kg
Lost so far:
0.1 kg
Current Weight
99.9 kg
Performance:
Losing 0.1 kg a Week
Goal weight
90 kg
Still to go:
9.9 kg
Follow
Hans90's Weight History
View Complete History
Following
Lelanie85
Last weigh in:
Losing 0.9 kg a Week
Hans90's Recent Food & Exercise
Broccoli
Potatoes (Flesh, with Salt, Boiled)
Protein Quäse
Weight Training (moderate)
Conditioning exercise (health club)
View Diet Calendar
