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GustavoRocha-1986
GustavoRocha-1986
Joined January 2021
Posts
6
Following
2
Followers
2
Weight History
Start Weight
103 kg
Lost so far:
5.7 kg
Current Weight
97.3 kg
Performance:
Losing 0.8 kg a Week
Goal weight
70 kg
Still to go:
27.3 kg
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GustavoRocha-1986's Weight History
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Following
JulietaBelen28
Last weigh in:
Losing 0.1 kg a Week
karusanchez
Last weigh in:
Losing 0.1 kg a Week
GustavoRocha-1986's Recent Food & Exercise
Jugo
Gelatina Frambuesa
Calisthenics (heavy, e.g. pushups)
Walking (exercise) - 5.5/kph
Running (jogging) - 8/kph
View Diet Calendar
