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Gusta86
Gusta86
Joined March 2020
Posts
18
Following
1
Followers
5
Weight History
Start Weight
78 kg
Lost so far:
2.2 kg
Current Weight
80.2 kg
Performance:
Losing 0.6 kg a Week
Goal weight
68 kg
Still to go:
12.2 kg
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Gusta86's Weight History
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Following
kelmarotta
(only visible to followers)
Gusta86's Cook Book
Calories: 105kcal | Fat: 8.49g | Carbs: 3.32g | Prot: 5.68g
Pão Low Carb de Amendoim
Super delicioso. É um excelente lanche da tarde ou café da manhã.
View Complete Cook Book
Gusta86's Recent Food & Exercise
Fried Egg with Fat
Onions
Atum Ralado Ao Natural
Weight Training (moderate)
Abdominal (Sit Ups)
Walking (slow) - 3/kph
View Diet Calendar
