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Gokhangsen
Gokhangsen
Joined June 2018
Posts
3
Following
0
Followers
0
Weight History
Start Weight
90 kg
Lost so far:
19.2 kg
Current Weight
70.8 kg
Performance:
Losing 0.7 kg a Week
Goal weight
85 kg
Still to go:
14.2 kg
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Gokhangsen's Weight History
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Gokhangsen's Recent Food & Exercise
Beef Outside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)
Tam Yağlı Yoğurt
Roasted Grilled or Baked Chicken Drumstick
Weight Training (moderate)
Walking (moderate) - 5/kph
View Diet Calendar