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Frank_D
Frank_D
Joined June 2011
Posts
24
Following
1
Followers
1
Weight History
Start Weight
105 kg
Lost so far:
10.4 kg
Current Weight
94.6 kg
Performance:
Losing 0.3 kg a Week
Goal weight
90 kg
Still to go:
4.6 kg
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Frank_D's Weight History
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Following
magginessless24
Last weigh in:
Losing 1.3 kg a Week
Frank_D's Recent Food & Exercise
Sweet Potato Fries
Atlantic and Pacific Halibut
Beer
Walking (brisk) - 6.5/kph
Badminton
Walking (exercise) - 5.5/kph
View Diet Calendar