Flavinhaabaapen

Joined March 2021

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Weight History

Start Weight

100.5 kg

Lost so far: 0.5 kg

Current Weight

101 kg
Performance: Gaining 0.7 kg a Week

Goal weight

85 kg

Still to go: 16 kg

Flavinhaabaapen's Weight History

	Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten)
	Top Whey 3W
	Egg White
	Weight Training (moderate)
	Swimming (slow)
	High Intensity Interval Training (HIIT)