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Fernando Santos Ferreira
Fernando Santos Ferreira
Joined March 2017
Posts
16
Following
6
Followers
7
Weight History
Start Weight
112.1 kg
Lost so far:
16.1 kg
Current Weight
96 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
98 kg
Still to go:
2 kg
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Fernando Santos Ferreira's Weight History
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Following
alezaragoza
Last weigh in:
Losing 0.1 kg a Week
Pierre Bomfim
Last weigh in:
Losing 2.1 kg a Week
Jorpinheiro
Last weigh in:
Gaining 0.3 kg a Week
Paula Moreira4
Last weigh in:
Gaining 1.0 kg a Week
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Fernando Santos Ferreira's Recent Food & Exercise
Meatless Pasta with Tomato Sauce
Pudim de Leite Condensado
Weight Training (moderate)
Elliptical
Bike Machine (Cycling)
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