ErickRatão - Member

ErickRatão

Joined July 2022

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Weight History

Start Weight

89.4 kg

Lost so far: 11.5 kg

Current Weight

100.9 kg
Performance: Gaining 1.0 kg a Week

Goal weight

105 kg

Still to go: 4.1 kg

ErickRatão's Weight History

	amandaramos0308
	Last weigh in: Gaining 2.1 kg a Week

Calories: 88kcal | Fat: 4.64g | Carbs: 5.88g | Prot: 5.77g

Receita deliciosa, sem farinha e com poucas calorias.

View Complete Cook Book

	Tapioca
	Presunto Cozido Magro
	Queijo Mussarela
	Desk Work
	Weight Training (Bodybuilding)
	Driving