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Emankh
Emankh
Joined April 2018
Posts
116
Following
7
Followers
15
Weight History
Start Weight
84.1 kg
Lost so far:
3.3 kg
Current Weight
80.8 kg
Performance:
Losing 0.2 kg a Week
Goal weight
68 kg
Still to go:
12.8 kg
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Emankh's Weight History
View Complete History
Following
Mayar Mahmoud saad
Last weigh in:
Losing 0.1 kg a Week
maiismail382
Last weigh in:
Gaining 0.2 kg a Week
rorafouad
Last weigh in:
Losing 0.1 kg a Week
hadi ahmed
Last weigh in:
Losing 1.2 kg a Week
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Emankh's Recent Food & Exercise
Milk
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Walking (slow) - 3/kph
View Diet Calendar
