Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DragonChaser
DragonChaser
Joined September 2009
Posts
31
Following
5
Followers
5
Weight History
Start Weight
127.9 kg
Lost so far:
0.3 kg
Current Weight
128.2 kg
Performance:
Losing 3.2 kg a Week
Goal weight
81.6 kg
Still to go:
46.5 kg
Follow
Hello!
I guess it's time for an update on this, since it hasn't been updated for three years :) I'll get to it in a second!
DragonChaser's Weight History
View Complete History
Following
Sandra42077
Last weigh in:
Losing 0.2 kg a Week
sugarbaby
Last weigh in:
Losing 1.5 kg a Week
fotojunkie68
Last weigh in:
Losing 0.9 kg a Week
desteni
Last weigh in:
Gaining 0.2 kg a Week
View All
DragonChaser's Cook Book
Calories: 171kcal | Fat: 12.09g | Carbs: 9.70g | Prot: 7.58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
Calories: 58kcal | Fat: 1.04g | Carbs: 10.71g | Prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
View Complete Cook Book
DragonChaser's Recent Food & Exercise
Breakfast Quesadilla
Milk
Life Cereal - Cinnamon
Horseback Riding
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
View Diet Calendar