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Dmanslady
Dmanslady
Joined August 2012
Posts
1
Following
0
Followers
1
Weight History
Start Weight
81.6 kg
Lost so far:
0 kg
Current Weight
81.6 kg
Performance:
steady weight
Goal weight
68.0 kg
Still to go:
13.6 kg
Follow
Dmanslady's Weight History
View Complete History
Dmanslady's Cook Book
Calories: 167kcal | Fat: 10.10g | Carbs: 5.00g | Prot: 13.87g
Creamy Parmesan Sauce
A terrific tasting sauce.
Calories: 311kcal | Fat: 16.65g | Carbs: 5.82g | Prot: 33.03g
Ground Beef Filling
Tasty beef filling that you can use in lots of recipes.
Calories: 155kcal | Fat: 10.90g | Carbs: 0.79g | Prot: 12.59g
Egg Crepes
Egg crepes that can be used in so many ways.
View Complete Cook Book