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Dianne Warner
Dianne Warner
Joined July 2010
Posts
105
Following
2
Followers
6
Weight History
Start Weight
87.1 kg
Lost so far:
1.4 kg
Current Weight
85.7 kg
Performance:
Losing 0.2 kg a Week
Goal weight
79.4 kg
Still to go:
6.4 kg
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Dianne Warner's Weight History
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Following
Mkaleokalani
Last weigh in:
Gaining 0.0 kg a Week
oprylandgirl
Last weigh in:
Gaining 1.4 kg a Week
Dianne Warner's Cook Book
Calories: 213kcal | Fat: 8.73g | Carbs: 9.40g | Prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
Calories: 196kcal | Fat: 5.60g | Carbs: 33.25g | Prot: 7.73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
Calories: 199kcal | Fat: 1.46g | Carbs: 23.07g | Prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
Calories: 169kcal | Fat: 3.67g | Carbs: 17.10g | Prot: 18.58g
Baked Cauliflower with Tomatoes and Feta Cheese
This dish is enlivened with a strong flavor of tomatoes combined with the typically Greek usage of ground cinnamon.
Calories: 117kcal | Fat: 1.01g | Carbs: 12.45g | Prot: 16.22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
View Complete Cook Book
Dianne Warner's Recent Food & Exercise
Water
Marinara Sauce
Beef Meatballs
Pilates
Walking (moderate) - 5/kph
Desk Work
View Diet Calendar