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DehRunaway
DehRunaway
Joined September 2017
Posts
185
Following
47
Followers
94
Weight History
Start Weight
112 kg
Lost so far:
37.4 kg
Current Weight
74.6 kg
Performance:
Losing 0.2 kg a Week
Goal weight
67 kg
Still to go:
7.6 kg
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DehRunaway's Weight History
View Complete History
Following
andresamile
Last weigh in:
Losing 0.5 kg a Week
🐈⬛ miss kittycat
Last weigh in:
Losing 0.3 kg a Week
Desirre Rocha
Last weigh in:
Losing 0.3 kg a Week
nqtih
Last weigh in:
Losing 2.4 kg a Week
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DehRunaway's Cook Book
Calories: 105kcal | Fat: 3.34g | Carbs: 0.53g | Prot: 18.09g
Almôndega de Frango Low Carb
Almôndegas de frango assadas.
Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
Calories: 75kcal | Fat: 6.19g | Carbs: 4.07g | Prot: 2.51g
Biscoito de Amendoim e Cacau
Biscoito saudável. Low carb. Sem glúten e sem lactose.
Calories: 79kcal | Fat: 6.78g | Carbs: 1.60g | Prot: 3.22g
Panquequinhas Low Carb
Panquequinhas versáteis para dietas low carb.
View Complete Cook Book
DehRunaway's Recent Food & Exercise
Açúcar Cristal Orgânico
Caffe Macchiato
Pão de Queijo Tradicional
Jumping Jacks (Star Jumps)
Abdominal (Sit Ups)
Treadmill
View Diet Calendar