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Day Cortez
Day Cortez
Joined January 2017
Posts
83
Following
10
Followers
4
Weight History
Start Weight
95.5 kg
Lost so far:
29 kg
Current Weight
66.5 kg
Performance:
Losing 1.8 kg a Week
Goal weight
58.5 kg
Still to go:
8 kg
Follow
Minha dieta que escolhi para emagrecer e a low carb tentando sempre estar em cetose e o jejum interminente protocolo 16/8. Tenho 32 anos e tenho hopotiroidismo então estou indo devagar mais com foco e muita fé em Deus que chegarei ao meu objetivo.
Day Cortez's Weight History
View Complete History
Following
Dinha166
Last weigh in:
Losing 2.1 kg a Week
Becca Brand
Last weigh in:
Losing 1.1 kg a Week
paula.psantoso1
Last weigh in:
steady weight
Grasi Jorge
Last weigh in:
Losing 0.1 kg a Week
View All
Day Cortez's Recent Food & Exercise
Iogurte Pense Zero Morango
Mashed Potato
Hiking
Hanging Laundry
Zumba
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