I'm 44 and fat. I want to be 44 and fab.
I have a new 4 month old baby and I want to stay fit and be around for him. I hope to get down to the single digit bodyfat percentages so I can finally see my abs. I haven't seen them since I was in my mid 20's.
I'm tracking my progress on youtube also.
youtube.com/user/dking2112
I am starting out with fatsecrets at 29% body fat. :(
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