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DEBBIE R P
DEBBIE R P
Joined January 2011
Posts
144
Following
6
Followers
8
Weight History
Start Weight
115.8 kg
Lost so far:
3.0 kg
Current Weight
112.9 kg
Performance:
steady weight
Goal weight
74.8 kg
Still to go:
38.0 kg
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DEBBIE R P's Weight History
View Complete History
Following
Meddo Goldenhart
Last weigh in:
Gaining 0.3 kg a Week
Suzette M
Last weigh in:
Losing 0.3 kg a Week
Janet Baker
Last weigh in:
Gaining 1.3 kg a Week
mommaof2angels
Last weigh in:
Losing 3.9 kg a Week
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DEBBIE R P's Cook Book
Calories: 153kcal | Fat: 1.12g | Carbs: 41.16g | Prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
Calories: 372kcal | Fat: 19.20g | Carbs: 24.66g | Prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
View Complete Cook Book
DEBBIE R P's Recent Food & Exercise
Chocolate Soft Serve Ice Cream
Chicken Stir Fry
Chicken Egg Roll
Walking (slow) - 3/kph
View Diet Calendar