Cris.cbl - Member

Cris.cbl

Joined July 2015

Posts

193

Following

Followers

Weight History

Start Weight

75.9 kg

Lost so far: 14.6 kg

Current Weight

61.3 kg
Performance: Losing 0.1 kg a Week

Goal weight

63.5 kg

Still to go: 2.2 kg

Cris.cbl's Weight History

Calories: 80kcal | Fat: 5.04g | Carbs: 1.06g | Prot: 7.29g

Almôndegas leves para a dieta.

Calories: 312kcal | Fat: 23.62g | Carbs: 6.72g | Prot: 19.42g

Pão low carb.

Calories: 313kcal | Fat: 11.62g | Carbs: 10.30g | Prot: 39.06g

Strogonoff de frango sem leite e sem creme de leite.

Calories: 138kcal | Fat: 12.70g | Carbs: 2.02g | Prot: 4.41g

É uma sobremesa favorita.

Calories: 184kcal | Fat: 4.38g | Carbs: 28.44g | Prot: 7.10g

Massa base para qualquer recheio.

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