Corinelou39 - Member

Corinelou39

Joined May 2015

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Following

Followers

Weight History

Start Weight

69.5 kg

Lost so far: 6 kg

Current Weight

63.5 kg
Performance: Losing 1.8 kg a Week

Goal weight

58 kg

Still to go: 5.5 kg

Corine , 47 ans, mariée, maman de 2 garçons, 21 et 19 ans et d'une fille de 16 ans.

Départ: 69 kg
objectif: essayer de perdre environ 10 kg. A raison de -400 à -500g/semaine, çà serait l'idéal!!
Objectif 1: 68kg soit -1 kg le 30/04:

Corinelou39's Weight History

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Following

	Mahud
	Last weigh in: Gaining 5.6 kg a Week

	Reija_S
	Last weigh in: Losing 0.3 kg a Week

	sophiehz9
	Last weigh in: Losing 1.4 kg a Week

	K-rine728
	Last weigh in: Gaining 0.1 kg a Week

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Corinelou39's Cook Book

Calories: 207kcal | Fat: 12.11g | Carbs: 9.80g | Prot: 16.11g

Endives au Jambon

Miam, des endives bien gratinées, légères et délicieuses.

Calories: 109kcal | Fat: 4.28g | Carbs: 1.31g | Prot: 15.68g

Tarte au Thon Franc-Comtoise

Cette tarte est délicieuse.

Calories: 149kcal | Fat: 7.05g | Carbs: 3.53g | Prot: 17.41g

Quiche Franc-Comtoise

Très légère et délicieuse.

View Complete Cook Book

Corinelou39's Recent Food & Exercise

	Roitelet
	Walking (slow) - 3/kph
	Cooking
	Housework

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