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Corinelou39
Corinelou39
Joined May 2015
Posts
76
Following
9
Followers
13
Weight History
Start Weight
69.5 kg
Lost so far:
6 kg
Current Weight
63.5 kg
Performance:
Losing 1.8 kg a Week
Goal weight
58 kg
Still to go:
5.5 kg
Follow
Corine , 47 ans, mariée, maman de 2 garçons, 21 et 19 ans et d'une fille de 16 ans.
Départ: 69 kg
objectif: essayer de perdre environ 10 kg. A raison de -400 à -500g/semaine, çà serait l'idéal!!
Objectif 1: 68kg soit -1 kg le 30/04:
Corinelou39's Weight History
View Complete History
Following
Mahud
Last weigh in:
Gaining 5.6 kg a Week
Reija_S
Last weigh in:
Losing 0.3 kg a Week
sophiehz9
Last weigh in:
Losing 1.4 kg a Week
K-rine728
Last weigh in:
Gaining 0.1 kg a Week
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Corinelou39's Cook Book
Calories: 207kcal | Fat: 12.11g | Carbs: 9.80g | Prot: 16.11g
Endives au Jambon
Miam, des endives bien gratinées, légères et délicieuses.
Calories: 109kcal | Fat: 4.28g | Carbs: 1.31g | Prot: 15.68g
Tarte au Thon Franc-Comtoise
Cette tarte est délicieuse.
Calories: 149kcal | Fat: 7.05g | Carbs: 3.53g | Prot: 17.41g
Quiche Franc-Comtoise
Très légère et délicieuse.
View Complete Cook Book
Corinelou39's Recent Food & Exercise
Roitelet
Walking (slow) - 3/kph
Cooking
Housework
View Diet Calendar