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Comenius
Comenius
Joined January 2017
Posts
108
Following
14
Followers
22
Weight History
Start Weight
83.5 kg
Lost so far:
11.4 kg
Current Weight
72.1 kg
Performance:
Losing 0.4 kg a Week
Goal weight
75 kg
Still to go:
2.9 kg
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Mijn naam is Floor en ik ben al lang met het zoeken naar balans in voeding/leefstijl en bewegen bezig. In januari 2018 gestart met het minderen van koolhydraten en er is nu (juni) ruim 5 kg af. Tips en recept inspiratie zijn altijd welkom!
Comenius's Weight History
View Complete History
Following
dani.p2
Last weigh in:
Gaining 0.1 kg a Week
kimmmerd
Last weigh in:
Losing 0.1 kg a Week
lonnekevan toledo-henneveld
Last weigh in:
Losing 0.3 kg a Week
zegmaarco
Last weigh in:
Losing 2.7 kg a Week
View All
Comenius's Recent Food & Exercise
Boiled Egg
Pure Hagelslag
Red and White Currants
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
High Intensity Interval Training (HIIT)
View Diet Calendar