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Carolina88
Carolina88
Joined January 2011
Posts
23
Following
0
Followers
0
Weight History
Start Weight
106.4 kg
Lost so far:
7.5 kg
Current Weight
113.9 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
79.4 kg
Still to go:
34.5 kg
Follow
Carolina88's Weight History
View Complete History
Carolina88's Cook Book
Calories: 267kcal | Fat: 4.62g | Carbs: 45.60g | Prot: 12.01g
Spinach Penne Fresca
A low calorie easy dish that's both light and satisfying. A great option for lunch.
Calories: 287kcal | Fat: 11.12g | Carbs: 24.58g | Prot: 22.15g
English Cottage Pie
A delicious, very traditional mince pie (beef) topped with mashed potato.
Calories: 129kcal | Fat: 1.01g | Carbs: 24.54g | Prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
Calories: 290kcal | Fat: 5.85g | Carbs: 27.59g | Prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
Calories: 238kcal | Fat: 9.30g | Carbs: 9.75g | Prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
View Complete Cook Book
Carolina88's Recent Food & Exercise
White Rice
Chicken Tikka Masala
Toast Chee Real Cheddar Cheese Sandwich Crackers
Exercise machine (moderate)
Driving
Desk Work
View Diet Calendar