Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
COUCHFITNESWGYM
COUCHFITNESWGYM
Joined April 2020
Posts
198
Following
2684
Followers
252
Weight History
Start Weight
78 kg
Lost so far:
2 kg
Current Weight
80 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
75 kg
Still to go:
5 kg
Follow
COUCHFITNESWGYM's Weight History
View Complete History
Following
lia-osteo
Last weigh in:
Losing 0.2 kg a Week
dcam8
Last weigh in:
Losing 0.4 kg a Week
Sirmiona
Last weigh in:
Losing 0.0 kg a Week
3volk
Last weigh in:
Gaining 0.0 kg a Week
View All
COUCHFITNESWGYM's Recent Food & Exercise
Leche +Proteína LIGHT
Whey Protein
Avena en Hojuelas
Weight Training (moderate)
Cardio
View Diet Calendar