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Blonde613
Blonde613
Joined June 2012
Posts
63
Following
0
Followers
0
Weight History
Start Weight
66.5 kg
Lost so far:
2.9 kg
Current Weight
63.6 kg
Performance:
Losing 0.2 kg a Week
Goal weight
59.0 kg
Still to go:
4.6 kg
Follow
Blonde613's Weight History
View Complete History
Blonde613's Cook Book
Calories: 43kcal | Fat: 2.89g | Carbs: 0.71g | Prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
Calories: 419kcal | Fat: 11.64g | Carbs: 49.86g | Prot: 23.23g
Spinach and Feta Pasta with Shrimp
A filling but healthy pasta dish.
Calories: 189kcal | Fat: 2.15g | Carbs: 28.99g | Prot: 17.18g
Slow Cooker Black Bean-Mushroom Chili
Black beans and mushrooms combine with a variety of spices to create a fantastic full-flavored chili.
Calories: 88kcal | Fat: 1.34g | Carbs: 15.03g | Prot: 9.97g
Spicy Spinach and Shallots
Spinach with a kick.
Calories: 164kcal | Fat: 10.69g | Carbs: 12.66g | Prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
View Complete Cook Book
Blonde613's Recent Food & Exercise
Instant Oatmeal - Apples & Cinnamon (35g)
0% Fat Greek Yogurt - Blueberry
Coffee (Brewed From Grounds)
Housework
Sitting
Standing
View Diet Calendar