Björn R - Member

Björn R

Joined January 2013

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Weight History

Start Weight

98 kg

Lost so far: 11.7 kg

Current Weight

86.3 kg
Performance: Losing 0.4 kg a Week

Goal weight

88 kg

Still to go: 1.7 kg

Björn R's Weight History

Calories: 15kcal | Fat: 1.14g | Carbs: 0.85g | Prot: 0.43g

Kaum ein Unterschied.

Calories: 189kcal | Fat: 6.78g | Carbs: 17.40g | Prot: 12.63g

Zum Kaffe ganz lecker.

Calories: 91kcal | Fat: 5.62g | Carbs: 7.31g | Prot: 3.20g

Diese kalorienarmen Leckerchen sind wirklich richtig gut.

View Complete Cook Book