Birdstar - Member

Birdstar

Joined April 2010

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Weight History

Start Weight

77.1 kg

Lost so far: 1.0 kg

Current Weight

76.1 kg
Performance: Gaining 0.1 kg a Week

Goal weight

74.8 kg

Still to go: 1.3 kg

Birdstar's Weight History

Calories: 206kcal | Fat: 3.53g | Carbs: 34.56g | Prot: 9.29g

Healthy, hearty and delicious waffles.

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	Heineken Beer
	Chocolate Chip Biscuits (Soft Type)
	Gardennay - Summer Asparagus Sweet Basil Soup
	Exercise machine (moderate)
	Shopping
	Walking (moderate) - 5/kph