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BgMama
BgMama
Joined August 2007
Posts
8
Following
4
Followers
3
Weight History
Start Weight
127.9 kg
Lost so far:
11.8 kg
Current Weight
116.1 kg
Performance:
Losing 1.0 kg a Week
Goal weight
68.0 kg
Still to go:
48.1 kg
Follow
I'm a wife, a mom of two girls. We are a softball family. I love trying new things and this diet is one of them. I'm a Master Barber and it would really help if I lost weight since it's hard being on my feet.
BgMama's Weight History
View Complete History
Following
kellyr
Last weigh in:
Losing 0.5 kg a Week
tryin
Last weigh in:
Gaining 0.1 kg a Week
milkdud
Last weigh in:
Gaining 0.2 kg a Week
rach345
Last weigh in:
Gaining 1.6 kg a Week
BgMama's Cook Book
Calories: 301kcal | Fat: 15.93g | Carbs: 10.68g | Prot: 30.36g
Grilled Spinach Chicken
A quick gourmet chicken entree that's diet friendly.
Calories: 187kcal | Fat: 3.39g | Carbs: 32.11g | Prot: 8.15g
Black Bean and Corn Salad
A high fiber salad that lets you get multiple veggie servings in one meal.
Calories: 600kcal | Fat: 25.34g | Carbs: 9.01g | Prot: 79.72g
Baked Atlantic Salmon with Vegetables
Fish baked in the oven is a delicious easy recipe.
View Complete Cook Book