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Bang Nho
Bang Nho
Joined July 2019
Posts
95
Following
85
Followers
42
Weight History
Start Weight
80 kg
Lost so far:
9 kg
Current Weight
71 kg
Performance:
Losing 0.3 kg a Week
Goal weight
65 kg
Still to go:
6 kg
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Bang Nho's Weight History
View Complete History
Following
putriiramaa
Last weigh in:
Losing 2.5 kg a Week
a.ramaa
Last weigh in:
Losing 0.3 kg a Week
Widi Slasie
Last weigh in:
Losing 0.2 kg a Week
Chaliq
Last weigh in:
Losing 0.0 kg a Week
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Bang Nho's Recent Food & Exercise
Sweet Potato
Cap Cay Kuah
Cooked Parsnips
High Intensity Interval Training (HIIT)
Running (jogging) - 8/kph
Running - 10/kph
View Diet Calendar