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BETZCKE
BETZCKE
Joined March 2015
Posts
465
Following
8
Followers
6
Weight History
Start Weight
76.2 kg
Lost so far:
13.5 kg
Current Weight
62.7 kg
Performance:
Gaining 1.4 kg a Week
Goal weight
65 kg
Still to go:
2.3 kg
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BETZCKE's Weight History
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Following
Carol-Fit-2023
Last weigh in:
steady weight
Bimsl
Last weigh in:
steady weight
kami katz
Last weigh in:
Losing 0.4 kg a Week
Vanja1508
Last weigh in:
Losing 6.3 kg a Week
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BETZCKE's Cook Book
Calories: 217kcal | Fat: 2.73g | Carbs: 14.76g | Prot: 35.66g
Seelachs mit Tomaten
Fisch mit Gemüse.
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BETZCKE's Recent Food & Exercise
Fettarme H-Milch 1,5% Fett
Champions
Tomaten Ganz und Geschält mit Tomatensaft
Sitting
Cooking
Showering
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