Aroharu - Member

Aroharu

Joined May 2012

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Weight History

Start Weight

104.1 kg

Lost so far: 7.6 kg

Current Weight

111.7 kg
Performance: Gaining 0.3 kg a Week

Goal weight

80 kg

Still to go: 31.7 kg

Aroharu's Weight History

	Whey Protein (30g)
	Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat)
	Risotto 4 Quesos
	Sitting
	Weight Training (moderate)
	Cardio