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Arabadan
Arabadan
Joined July 2018
Posts
77
Following
8
Followers
4
Weight History
Start Weight
88 kg
Lost so far:
8.7 kg
Current Weight
79.3 kg
Performance:
Losing 0.1 kg a Week
Goal weight
75 kg
Still to go:
4.3 kg
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Arabadan's Weight History
View Complete History
Following
instagram @tcaarvv
Last weigh in:
Losing 0.2 kg a Week
monitora
Last weigh in:
Losing 0.1 kg a Week
isaamendes15
Last weigh in:
steady weight
isanh
Last weigh in:
Losing 0.0 kg a Week
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Arabadan's Cook Book
Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
View Complete Cook Book
Arabadan's Recent Food & Exercise
Pineapple
Boiled Egg
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
Treadmill
View Diet Calendar