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Angelalili
Angelalili
Joined January 2013
Posts
36
Following
1
Followers
4
Weight History
Start Weight
63.8 kg
Lost so far:
8.2 kg
Current Weight
72 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
55 kg
Still to go:
17 kg
Follow
Angelalili's Weight History
View Complete History
Following
foco70dias
Last weigh in:
steady weight
Angelalili's Cook Book
Calories: 80kcal | Fat: 5.04g | Carbs: 1.06g | Prot: 7.29g
Almôndegas
Almôndegas leves para a dieta.
Calories: 195kcal | Fat: 10.32g | Carbs: 21.41g | Prot: 6.39g
Macarrão de Abobrinha e Cenoura
Não vai massa de trigo somente abobrinha e cenoura e é uma delícia.
Calories: 282kcal | Fat: 17.89g | Carbs: 22.62g | Prot: 10.63g
Omelete de Legumes
Omelete é um prato coringa para aqueles dias de preguiça ou simplesmente para quem quer uma refeição leve.
Calories: 55kcal | Fat: 4.17g | Carbs: 3.84g | Prot: 1.64g
Arroz de Couve-Flor
Falso arroz de couve-flor.
Calories: 57kcal | Fat: 0.31g | Carbs: 14.74g | Prot: 1.48g
Suco Detox
Ótimo para ajudar a eliminar as impurezas do organismo e ajudar a emagrecer.
View Complete Cook Book
Angelalili's Recent Food & Exercise
Chicken (Breaded and Fried)
Cooked Carrots
Hiking
Weight Training (moderate)
Race
View Diet Calendar