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Anberlina
Anberlina
Joined December 2014
Posts
135
Following
33
Followers
3
Weight History
Start Weight
51 kg
Lost so far:
5.1 kg
Current Weight
56.1 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
44 kg
Still to go:
12.1 kg
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Anberlina's Weight History
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Following
@Холли
Last weigh in:
Losing 0.0 kg a Week
Клыкова Ирина
Last weigh in:
Losing 0.1 kg a Week
k1evyinik
Last weigh in:
steady weight
mari_699
Last weigh in:
steady weight
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Anberlina's Cook Book
Calories: 247kcal | Fat: 8.57g | Carbs: 22.23g | Prot: 17.53g
Магкейк Шоколадный
Магкейк шоколадный в микроволновке.
Calories: 196kcal | Fat: 5.40g | Carbs: 5.06g | Prot: 31.05g
Салат "Мимоза" Белковый
Прекрасная альтернатива классической варианту, но с минимальным содержанием жира и максимальным количеством белка.
View Complete Cook Book
Anberlina's Recent Food & Exercise
Батончик
Спаржа по-Корейски
Авокадо
Running (jogging) - 8/kph
Calisthenics (heavy, e.g. pushups)
Running - 10/kph
View Diet Calendar