Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Amandaktf
Amandaktf
Joined August 2020
Posts
34
Following
7
Followers
9
Weight History
Start Weight
78.8 kg
Lost so far:
2.2 kg
Current Weight
81 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
58 kg
Still to go:
23 kg
Follow
Amandaktf's Weight History
View Complete History
Following
frpaty
Last weigh in:
steady weight
Schiavon_Slim
Last weigh in:
Gaining 0.3 kg a Week
Izakura
Last weigh in:
Gaining 0.8 kg a Week
elisafurtado2206
Last weigh in:
Losing 1.6 kg a Week
View All
Amandaktf's Recent Food & Exercise
Butter (Salted)
French or Vienna Bread
Coffee with Milk and Sugar
High Intensity Interval Training (HIIT)
Calisthenics (light, e.g. home exercise)
Dance (fast step, aerobic)
View Diet Calendar